As we age, digestive comfort becomes more important than ever. Many adults over 55 experience constipation or discomfort without realizing that toilet posture plays a major role. Using a proper, squat-like position helps the body eliminate waste more naturally, reducing strain and supporting gut and pelvic floor health. Simple tools like the Squatty Potty make this healthy adjustment easy, offering a gentle, non-invasive way to improve daily comfort and overall well-being.
