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Using the toilet in the proper position may seem like a small adjustment, but it can have a meaningful impact on comfort, digestion, and overall well-being. By aligning the body more closely with how it was designed to function, tools like the Squatty Potty help make elimination easier, faster, and healthier.

Sometimes, better health really does start with better posture—even in the bathroom.

As we age, digestive comfort becomes more important than ever. Many adults over 55 experience constipation or discomfort without realizing that toilet posture plays a major role. Using a proper, squat-like position helps the body eliminate waste more naturally, reducing strain and supporting gut and pelvic floor health. Simple tools like the Squatty Potty make this healthy adjustment easy, offering a gentle, non-invasive way to improve daily comfort and overall well-being.